Nº 12Habits & Manifesting · 21-day

Bloom in 21

A 21-Day Happiness Journal

Happy is something you practice. Ten minutes a day for 21 days.

Bloom in 21 is a happiness habit tracker and journal built around one ten-minute daily practice: breathe, tap, and write three things that went right. Each day adds a small prompt, moving through three weeks called Settle, Clear and Bloom. Missed a day? It doesn’t undo anything. Hard feelings are welcome here, too.

Inside

• A 10-minute daily practice: Breathe, Tap, Notice
• 21 day pages, each with its own small prompt
• Two starter tapping rounds and a touchstone worksheet
• A 21-day tracker to tick off each day

For adults who want a small, doable daily happiness practice.

Choose your format

Printable PDF $6.99Letter and A4 files. Print at home, as many copies as you need for yourself. GoodNotes $7.99A linked digital planner for iPad or tablet. Works in GoodNotes and other PDF note apps.

Buy now · $6.99

• Instant download
• Undated pages
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For personal reflection. Not therapy, medical treatment or psychological care, and not a substitute for medical or mental health care.