Nº 16Spirit & Intuition · 6-month

Chakra Check-In Journal

A 6-Month Guided Journal

There is no right score and no wrong answer. Start where you are.

The Chakra Check-In Journal is a weekly practice for noticing how you feel inside. Once a week you breathe, scan each of the seven centers, rate it from 1 to 5 and choose one small practice for the week ahead. It opens with a guide to every chakra, then six themed months of check-ins. No experience needed.

Inside

• A guide and reflection page for each of the seven chakras
• 24 weekly check-ins with a 1 to 5 scan of every center
• Six themed months, from Coming Home to Whole and Connected
• Simple practices and an affirmation for each center

For adults who want a simple weekly way to check in with their energy.

Choose your format

Printable PDF $6.99Letter and A4 files. Print at home, as many copies as you need for yourself. GoodNotes $7.99A linked digital planner for iPad or tablet. Works in GoodNotes and other PDF note apps.

Buy now · $6.99

• Instant download
• Undated pages
• Secure Wix checkout

This journal is for personal reflection and self-care. It is not medical or psychological treatment and is not a substitute for care from a qualified professional.