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Nº 03Mind & Self-Talk

Not Yet

A Growth Mindset Workbook for Adults

One small word changes the sentence: yet.

Not Yet is a short growth mindset workbook for the thing you quietly decided isn’t for you. You’ll spot where you sit between a fixed and a growth mindset, name your inner critic, tap through four short rounds, then add “yet” to every “I can’t” and take one small beginner step. Hard stops being proof you can’t.

Inside

  • A fixed vs growth mindset check-in
  • A worksheet to name, and even draw, your inner critic
  • Four tapping rounds, ending with a choice to add “yet”
  • Yet sentences, one beginner step and a 7-day tally

For adults who want to try again at something they gave up on.

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For personal reflection. Not therapy, medical treatment or psychological care, and not a substitute for medical or mental health care.