Nº 08Body & Calm

38 Flowers

A Bach Flower Reflection Journal

Each flower names a feeling most of us know. Start with the one that’s true today.

38 Flowers is a reflection journal built around the 38 Bach flowers, sorted into Dr. Bach’s seven groups, from fear and uncertainty to caring too much. Each flower has a page on the feeling it meets, the quality it is traditionally used to support and its points, with a facing page of prompts. You don’t need a single drop to use it.

Inside

• All 38 Bach flowers, in Dr. Bach’s seven feeling groups
• A read page and a write page for every flower
• Where to apply each flower on its points
• Flower notes pages and Jenn’s own flower illustrations

For adults who want to get to know the Bach flowers and the feelings each one meets.

Choose your format

Printable PDF $8.99Letter and A4 files. Print at home, as many copies as you need for yourself. GoodNotes $9.99A linked digital planner for iPad or tablet. Works in GoodNotes and other PDF note apps.

Buy now · $8.99

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Shares how each flower is traditionally described in the Bach tradition, as prompts for reflection. It makes no claims about any flower's effects and is not medical advice or a substitute for medical or mental health care.