12-Session Deep Regulation
A deep nervous system reset designed to transform long-standing stress and anxiety patterns.
Service Description
The 12-Session Deep Regulation program is designed for people who are ready to make lasting changes in how their nervous system responds to stress, anxiety, and emotional overwhelm. Many adults spend years functioning in high-stress environments while their nervous system remains constantly activated. Over time this can create deeply ingrained patterns of hyper-vigilance, overthinking, people-pleasing, emotional reactivity, and chronic tension. These patterns are not personality traits. They are nervous system responses — and they can change. This longer coaching container allows us to work at a deeper level, giving your nervous system the time and consistency it needs to create lasting regulation. Across twelve sessions we combine somatic practices, EFT tapping for anxiety, intuitive awareness, and practical nervous system coaching to shift long-standing stress patterns. This work may include: • Repatterning anxiety and stress responses • Strengthening emotional regulation and resilience • Reducing chronic overthinking and nervous system urgency • Building sustainable calm routines that support daily life • Increasing capacity for boundaries, clarity, and grounded decision-making Because nervous system change happens gradually, this extended container allows the work to integrate fully rather than creating temporary relief. This program also includes two custom Bach Flower Remedy blends designed to support emotional balance and nervous system stability throughout the process. Clients who commit to deeper regulation work often report profound shifts: calmer reactions, clearer thinking, stronger boundaries, and a greater sense of internal safety. The Deep Regulation container is ideal for those who want lasting anxiety relief and nervous system resilience, not just short-term coping strategies.
Contact Details
Online Meeting
Georgetown, TX, USA
(737) 302-5666
Jenn@breathenbloom.com
Cancellation Policy
By booking services with Breathe n Bloom, you agree to the following policies. Payment Coaching containers and session packages require full payment at the time of purchase to reserve your sessions. Packages include: • 6-Session Calm Reset • 12-Session Deep Regulation Payment confirms your commitment and reserves space in Jenn’s schedule. Scheduling Clients are responsible for scheduling sessions within the recommended timeframe: • 6-Session Calm Reset: within 3 months • 12-Session Deep Regulation: within 6 months Unused sessions after this period may be forfeited unless otherwise agreed. Rescheduling Please provide at least 24 hours notice to reschedule a session. Sessions canceled with less than 24 hours notice may be considered used sessions. Late Arrivals If you arrive late, the session will still end at the scheduled time to respect other clients. Refunds Packages are generally non-refundable once sessions have begun. • If canceled before the first session, a refund may be issued minus processing fees. • If a package is discontinued after starting, unused sessions may be refunded at the discretion of Breathe n Bloom, minus sessions already completed (calculated at the single-session rate). Virtual Sessions Clients are responsible for a stable internet connection and appropriate environment. Technical issues on the client’s side may still count as scheduled session time. Membership & Digital Classes Memberships and digital classes provide educational content and experiential practices. • Membership fees are non-refundable once billed • Digital course purchases are non-refundable Memberships may be canceled anytime to stop future billing. Scope of Services Breathe n Bloom provides coaching and holistic wellness services focused on nervous system regulation. These services are not therapy, medical treatment, or psychological care. If you are experiencing a mental health crisis, please seek support from a licensed professional. Contact For questions regarding these terms: Breathe n Bloom Jenn Irwin jenn@breathenbloom.com