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Coaching Tools meet Intuitive Energy Work

I believe that pursuing wellness is crucial in creating a happy, peaceful, and joyful life that allows the things you want to manifest into your life. However, my definition of wellness is not limited to physical health alone. While it is important to maintain a healthy diet, drink enough water, exercise regularly, etc. to support our physical well-being, wellness encompasses so much more than just these tangible aspects. It also includes mental, emotional, social, spiritual, occupational, and environmental wellness.

 

There is also another aspect of wellness that should not be ignored: energetic wellness. This form of wellness has a significant impact on every aspect of our lives and can be a vital element in achieving overall well-being.

If there are any obstacles hindering our energetic wellbeing, it is possible that our usual go-to tools such as coaching, talk therapy, mindset work, the law of attraction, etc., may not work as effectively, the work may feel very challenging, or the previous patterns may return. By clearing these energetic blockages, the effectiveness of these tools is multiplied, and it becomes easier to transition into new mindsets and patterns, thereby allowing the positive things we desire to flow into our lives.

Clear the Blockages

  • Emotional Freedom Technique (aka tapping)

  • Illuminations and other Shamanic Techniques

  • Flower Essences combined with the Meridians and Acupressure Points

  • Generational Trauma Work

  • Clear Trauma, Fears, Phobias, Root Causes for Dis-ease

Breathe in the Present

  • Learn to Recognize what Alignment Feels like to You

  • Learn to Release Guilt or Shame when Choosing What is in Alignment for You

  • Create Healthy Boundaries

  • Learn Tools to Shift out of Survival Mode and Stay Present

  • Learn to Practice Gratitude

Growth Mindset & Self Talk

  • Learn to Develop a Growth Mindset

  • Learn Tools to Speak Kindly to Yourself

  • Develop Positive Affirmations as Daily Reminders

Bloom into Your Power

  • Allowing is Letting the Things You Want Flow Easily into Your Life

  • Learn about the Law of Attraction and How to Implement it into Your Life

Services I Offer 

Individual Sessions

Choose from any of the sessions offered and get started clearing out blockages and setting the stage to catalyze your life!

DIY and Group Classes

Learn at your own pace or join a group class. These classes include handouts and can be accessed anytime after purchase! 

Catalyze Your Life

Let's Go! These programs are customized to YOU and created to catalyze your life into allowing happiness, abundance and joy!

Lavender Fields

Catalyze Your Life. 
Clear the Blockages. Breathe, and bloom into your power.

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