I believe that pursuing wellness is crucial in creating a happy, peaceful, and joyful life that allows the things you want to manifest into your life. However, my definition of wellness is not limited to physical health alone. While it is important to maintain a healthy diet, drink enough water, exercise regularly, etc. to support our physical well-being, wellness encompasses so much more than just these tangible aspects. It also includes mental, emotional, social, spiritual, occupational, and environmental wellness.

 

There is also another aspect of wellness that should not be ignored: energetic wellness. This form of wellness has a significant impact on every aspect of our lives and can be a vital element in achieving overall well-being.

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If there are any obstacles hindering our energetic wellbeing, it is possible that our usual go-to tools such as coaching, talk therapy, mindset work, the law of attraction, etc., may not work as effectively, the work may feel very challenging, or the previous patterns may return. By clearing these energetic blockages, the effectiveness of these tools is multiplied, and it becomes easier to transition into new mindsets and patterns, thereby allowing the positive things we desire to flow into our lives.

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