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Catalyze Your Life: Quick Tips
Quick Tips
Jennifer Irwin
Dec 19, 20232 min read
Shamanic Energy Work: Healing for Mind, Body, and Spirit
Shamanic Energy Work is a holistic approach to healing that can benefit anyone looking to improve their overall well-being.
Jennifer Irwin
Dec 19, 20232 min read
EFT Tapping: Choosing Your Internal Voice and Letting Go of Childhood Beliefs
In this EFT tapping session, we worked on releasing childhood beliefs, by giving ourselves permission to think differently.
Jennifer Irwin
Dec 19, 20232 min read
Understanding the Energy Centers of the Body - The Chakras
The chakras are energy centers located throughout the body that have an impact on all areas of our lives.
Jennifer Irwin
Dec 19, 20232 min read
Understanding and Balancing the Crown Chakra
The crown chakra is associated with spirituality, consciousness, and enlightenment.
Jennifer Irwin
Dec 19, 20232 min read
Understanding and Balancing the Third Eye Chakra
The third eye chakra is associated with intuition, wisdom, and spiritual insight.
Jennifer Irwin
Dec 19, 20232 min read
Understanding and Balancing the Throat Chakra
The throat chakra is associated with communication, self-expression, and creativity.
Jennifer Irwin
Dec 19, 20231 min read
Understanding and Balancing the Heart Chakra
The heart chakra is associated with love, compassion, and emotional balance.
Jennifer Irwin
Dec 18, 20231 min read
Understanding and Balancing the Solar Plexus Chakra
The Solar Plexus Chakra is associated with personal power, self-esteem, and confidence.
Jennifer Irwin
Dec 18, 20232 min read
Understanding and Balancing Your Emotional Center: The Sacral Chakra
When our sacral chakra is balanced, we feel emotionally stable, creative, and in tune with our desires.
Jennifer Irwin
Dec 18, 20231 min read
The Root Chakra: Understanding its Importance and How to Balance it
The root chakra is responsible for our sense of stability and grounding, as well as our connection to the physical world.
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