Shamanic Energy Work: Healing for Mind, Body, and Spirit

Shamanic Energy Work is a type of healing practice that can help you connect with the spiritual world and create positive changes in your life. It is based on the belief that everything in the universe is interconnected, and that the spiritual world can have a profound impact on our physical and emotional health.

The human energy field and chakras play a key role in Shamanic Energy Work.

Human Energy Field

The energy field is an egg-shaped blueprint for our mental, emotional, and physical states, and it acts as a transmitter and receiver, allowing us to send and receive positive or negative energies to others and our surroundings.

Our emotions also affect the energies we emit into our field.

When we experience pain or trauma, it can leave an energetic imprint in our field that can impact our thoughts, emotions, and physical health over time. Shamanic Energy Work involves clearing these imprints and patterns from our energy field and chakras, which can help us to improve our overall well-being and attract positive experiences into our lives.

The Shamanic Energy Work healing tools include:

• Clearing and balancing the energy field and chakras

• Traveling to past lives to uncover and remove soul contracts

• Clearing foreign energies and spirits from people and places

• Facilitating the transition of people from this life to the next.

• Helping us to discover the root of our emotions and patterns

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The process of Shamanic Energy Work is a relaxing and peaceful experience, but it can help you create the reality you desire. By addressing and clearing negative patterns and imprints, you can improve your mental and physical health, and attract more positive experiences into your life.

Shamanic Energy Work Session

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To know if you have any conflicting beliefs in your subconscious mind, take a look at your life and see if there are any areas where you're struggling to make progress despite your best efforts. If you find any such areas, it may be time to clear your subconscious mind and remove any limiting beliefs that are holding you back.

Shamanic Energy Work is a holistic approach to healing that can benefit anyone looking to improve their overall well-being. It is a gentle, non-invasive practice that can help you connect with your inner self and the world around you. If you're interested in Shamanic Energy Work, book a Just Breathe session today - you might be surprised by the positive changes it can bring to your life.

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EFT Tapping: Choosing Your Internal Voice and Letting Go of Childhood Beliefs

The Importance of Letting Go of Childhood Beliefs by Choosing Your Internal Voice

As we grow up, the beliefs and values that we hold are often shaped by our parents, family members, and other influential figures in our lives. While some of these beliefs may serve us well, others may not align with our true selves and can hold us back from living the life we truly desire.

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It's not always easy to let go of these beliefs, as doing so can sometimes feel like we are being disloyal or disrespectful to those who taught them to us. However, it's important to recognize that we have the power to choose our own beliefs and values as adults.

One technique that can be helpful in this process is EFT tapping. This technique involves tapping on specific acupressure points while focusing on a particular issue or belief. Through this process, we can release negative emotions and reframe our beliefs in a more positive way.

In a recent EFT tapping session, we worked on releasing childhood beliefs that no longer served us. We gave ourselves permission to think differently and to live our lives in a way that felt true to ourselves, rather than simply following the beliefs that had been instilled in us.

The process of letting go of childhood beliefs can be challenging, but it's an important step in creating a life that aligns with our true selves. By using techniques such as EFT tapping, we can release negative emotions and reframe our beliefs in a more positive way.

Remember, you have the power to choose your internal voice and your own beliefs and values as an adult. Don't be afraid to let go of beliefs that no longer serve you and embrace a new path that aligns with your true self.

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If you'd like help tapping through a limiting belief, or choosing your internal voice, book a session! I'd love to help!

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Understanding the Energy Centers of the Body - The Chakras

The human body is a complex and fascinating system, with its own energy centers known as chakras. These energy centers are believed to be vital to our physical, emotional, and spiritual wellbeing. Understanding the chakras can help us achieve balance and harmony in our lives.

Chakras are derived from the Sanskrit word 'chakra', which means 'wheel' or 'disk'. There are seven major chakras that exist within our bodies, each with its own unique characteristics and associated properties. The chakras are located along the vertical midline of the body, with one entering at the top of the head, and the other six occurring along the spine.

Each chakra moves with a spinning motion, creating a vortex that filters the energy of the environment around us and disperses it throughout our body. The energy that moves through these centers is believed to be essential to our overall health and wellbeing. If one or more of the chakras become blocked or imbalanced, it can affect our physical health, emotional wellbeing, and spiritual connection.

The Seven Chakras and Locations

The seven major chakras are as follows:

The Crown Chakra - located at the top of the head, associated with spirituality, consciousness, and enlightenment.

The Third Eye Chakra - located in the center of the forehead, associated with intuition, perception, and wisdom.

The Throat Chakra - located at the base of the neck, associated with communication, self-expression, and creativity.

The Heart Chakra - located at the center of the chest, associated with love, compassion, and emotional balance.

The Solar Plexus Chakra - located at the upper abdomen, associated with personal power, confidence, and self-esteem.

The Sacral Chakra - located at the lower abdomen, associated with sexuality, creativity, and pleasure.

The Root Chakra - located at the base of the spine, associated with grounding, stability, and survival.

Each chakra is constantly interacting with the others and our aura. Balancing the chakras can help remove any blocks or imbalances in the natural movement of energy, allowing it to flow freely throughout our body. This can be achieved through various techniques such as meditation, yoga, and energy healing.

In conclusion, understanding the energy centers of the body, the chakras, can help us achieve balance and harmony in our lives. By focusing on balancing these centers, we can improve our physical, emotional, and spiritual wellbeing. So, take some time to learn about the chakras, and explore the various techniques that can help you achieve balance and harmony in your life. When the energy of the chakras is flowing freely and operating as an integrated whole, we can operate at our optimum level of physical, emotional, and spiritual well-being.