You can care about someone without carrying them. This class is about helping without rescuing, and holding a line without controlling.

If you're the one people call, you know the Rescuer corner well. You jump in, you fix it, you feel needed, and then you feel used. Or you see what someone should do and push harder, and it turns into a fight.

The Coach asks instead of telling, because they trust the other person to find their own answer. The Challenger says the honest thing and holds you capable of hearing it. Both still care. Neither carries.

We'll tap on the urge to jump in and the fear underneath it, then practice the questions that replace the fixing.

Bring one person you tend to rescue or push. You won’t need to name them.

Comes with a printable class handout, waiting in your account once you've booked.