Breathe ’n Bloom
The signature method

Root to Bloom

One session that weaves body, energy, and spirit together, so every part of you works on the same theme at once.

Breathe. Listen. Tap. Illuminate. Seed. Bloom.

  1. Breathe

    Settle in and let your body feel safe before anything else.

  2. Listen

    We tune in to what your body, your energy, and your story are saying, and name what's ready to shift.

  3. Tap

    Gentle EFT tapping softens the charge around old stories and beliefs.

  4. Illuminate

    Shamanic energy clearing releases what’s heavy, and light fills the space it leaves behind.

  5. Seed

    Together we shape the new belief in your own words, and your flower remedy anchors it at matching pressure points.

  6. Bloom

    You leave with your words written in your own hand and a simple daily practice that settles them in over time.

What makes it different

One shared map, not three separate tools

Most practitioners offer energy healing, tapping, or flower remedies on their own. I bring them together through a shared map. The Bach flower chosen for your emotional pattern is placed on the same energy points you tap on, and the energy clearing works through the energy center connected to that pattern. Body, energy, and spirit shift together.

Core principle

Regulate before you release, and always fill what you clear.

Your body feels safe first. What's heavy is released and light restored in its place. Then you choose, in your own words, what grows there.

Journeys

Full Circle

Twelve sessions. Four directions. One journey back to yourself — three sessions in each direction, with a custom flower blend for each stage (four blends in all).

South · three sessions

Release the old story

Let go of patterns, guilt, and beliefs that no longer fit.

West · three sessions

Step beyond fear

Soften fear, strengthen boundaries, and meet what's been hiding in the shadows.

North · three sessions

Come back to the present

Return to stillness, presence, and connection.

East · three sessions

Grow into what's next

Reconnect with purpose, confidence, and joy.

Half CircleSix sessions through South and West, with one custom flower blend: release the old story, then step beyond fear. $888, or three payments of $296.
Every month

Flower Spotlight

One flower, one story, and the pressure points it's placed on. Shared with members each month.

November Flower Spotlight

Wild Oat

Wild Oat supports people looking for their direction.

Placed on
Body figure, back view, with the pressure point marked
  1. 1Governing Vessel 4 · Gate of Life
Begin

Start where it feels right

Free Fit Call

Start here
20 minFree

A no-pressure first conversation. Tell me what's going on and we'll see what fits.

Root to Bloom Session

Signature
90 min$166

The full signature experience: body-based calming, EFT tapping, shamanic clearing with light restoration, and your own new belief anchored with a personal flower remedy.

Full Circle

12 sessions$1,690
or 4 payments of $425

For returning clients. Four directions, three sessions each, with a custom flower blend for each stage.

Or start on your own, in the Regulation Room

Guided practices in my voice, live tapping each month and the on-demand classes, all in one place.

Then $11 a month. Cancel anytime.
Try a free practiceOn-demand classesOne-to-one sessionsFree 20-minute Fit Call