Breathe ’n Bloom
Flowers

The thirty-eight flowers

Every flower I work with, grouped the way Bach grouped them, and what each one meets. If we used one in your session, this is the page to come back to.

Free accountOpen the full pages
Anyone can browse the flowers. A free account opens each full page: how the flower works, the pressure points it goes on, and how to use them at home.
Fearlessness

Aspen

Fear of unknown things, apprehension

Fear
Composure

Cherry Plum

Fear of losing control, irrationality, temper

Fear
Courage

Mimulus

Fear of known things, shyness, phobias

Fear
Solicitude

Red Chestnut

Over-concern for the welfare of loved ones, fears the worst

Fear
Steadfastness

Rock Rose

Terror, panic, overwhelming fear

Fear
Inner Certainty

Cerato

Lack of trust in one's own decisions, self-doubt

Uncertainty
Faith

Gentian

Discouragement after a setback, pessimism, doubtful

Uncertainty
Hope

Gorse

Hopelessness and despair, disheartened

Uncertainty
Inner Vitality

Hornbeam

Emotional fatigue, apathy, overburdened

Uncertainty
Balance

Scleranthus

Inability to choose between alternatives, moody

Uncertainty
Purposefulness

Wild Oat

Uncertainty over one's direction in life, lack of life purpose

Uncertainty
Capacity for Learning

Chestnut Bud

Failure to learn from mistakes and experience

Not fully here
Creative Idealism

Clematis

Dreaming of the future, inattentive, clumsy

Not fully here
Capacity for Change

Honeysuckle

Living in the past, nostalgia, bereaved

Not fully here
Cheerfulness

Mustard

Deep gloom or sadness for no reason, sudden melancholy

Not fully here
Regeneration

Olive

Exhaustion following mental or physical effort

Not fully here
Tranquility

White Chestnut

Incessant, troubling, unwanted thoughts

Not fully here
Inner Motivation

Wild Rose

Drifting, resignation, apathy, surrendering without complain

Not fully here
Empathy

Heather

Talkative, lonely, self-centeredness, self-concern

Loneliness
Patience

Impatiens

Impatience, irritability, frustration

Loneliness
Humility

Water Violet

Isolation, disconnected, pride, aloofness

Loneliness
Joyfulness

Agrimony

Inner turmoil behind a cheerful face, disturbed by emotions

Too easily affected
Self-Determination

Centaury

Inability to say 'no', submissiveness, servility

Too easily affected
Divine Love

Holly

Hatred, envy, hostility, jealousy

Too easily affected
Unaffectedness

Walnut

Difficulty adapting to changes, vulnerable to external influences

Too easily affected
Purity

Crab Apple

Self-loathing, obsessive, compulsive, impurity

Despair
Right Responsibility

Elm

Overwhelmed by responsibility, despondency

Despair
Self-Confidence

Larch

Lack of confidence, inadequacy, expecting failure

Despair
Endurance

Oak

Keeps going past the point of exhaustion, tired

Despair
Forgiveness

Pine

Guilt, unworthy, self-reproach

Despair
Restoration

Star of Bethlehem

After-effects of shock or trauma, grief, distress

Despair
Release

Sweet Chestnut

Extreme mental anguish, despair, there is no light left

Despair
Personal Responsibility

Willow

Hurt, self-pity, blame, resentment, bitterness

Despair
Tolerance

Beech

Intolerance, judgmental, over-criticism

Caring too much for others
Selfless Love

Chicory

Selfish, possessive love, clingy, smothering

Caring too much for others
Adaptability

Rock Water

Perfectionism, self-denial, rigidity, self-repression

Caring too much for others
Restraint

Vervain

Over-enthusiasm causes burnt out, fanatical

Caring too much for others
Right Use of Authority

Vine

Dominance, ruthless, inflexibility

Caring too much for others
Or start here

Start with how you feel

Pick the one that sounds most like today. Each points to a flower, and something to try.

Tap a feeling to see its flower and something to try.

Your Point Spray

How to use your blend

Each blend comes with a card showing its pressure points. Here is everything else.

On your pointsSpray each point for your blend once, then massage it in gently with your fingertips. The card in your box shows where they are.
Every dayA few times a day is plenty. Morning and bedtime are easy anchors, and again whenever the feeling shows up. Using it more often matters more than using more.
How longMost people use one bottle over three to four weeks. Notice how you feel at the end of each week. If the feeling has changed, your blend might too.
Keep it wellStore it upright, away from heat and sunlight. Use it by the date on the label. For external use only.
Good to knowFlower essences are gentle, but they are not a substitute for medical or mental health care. Keep out of reach of children. If you are pregnant or nursing, ask a health professional first.
Not sure which blend is yours? A Flower & Pressure Point Assessment finds it with you.

Start in the Regulation Room

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