

The power of what you say to yourself
You’re always affirming something. This class is about choosing the words on purpose.
“I’m so bad with money.” “I always pick the wrong people.” We say these so often we stop hearing them. But your mind hears every one, and it goes looking for proof.
Your thoughts and words have power. What you say about yourself becomes where you put your attention, and what you put your attention on is what you start to find.
We’ll catch the “I am” sentences you didn’t know you were saying, tap the charge off the oldest one, and write a new sentence you can believe.
Bring one thing you say about yourself that you’d like to stop saying.
Comes with a printable class handout and the Affirmations and Incantations printable, waiting in your account once you've booked.
Your tapping points: the free Tapping GuideWork on your own: The Ring-True Test, printable workbook ($8)The on-demand classes are being recorded now, one series at a time. Put your name down and I’ll email you when this one opens, or when a live date is set.
Breathe ’n Bloom provides coaching and holistic wellness services. These services are not therapy, medical treatment, or psychological care and are not intended to diagnose or treat mental health conditions.