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Catalyze Your Life: Quick Tips
Quick Tips


Jennifer Irwin
Oct 26, 20243 min read
Unlocking the Power of Emotional Freedom Technique: 5 Surprising Benefits You Didn't Know About EFT
Emotional Freedom Technique (EFT) is gaining recognition as a powerful method for healing emotional pain and promoting personal...


Jennifer Irwin
Dec 19, 20232 min read
EFT Tapping: Choosing Your Internal Voice and Letting Go of Childhood Beliefs
In this EFT tapping session, we worked on releasing childhood beliefs, by giving ourselves permission to think differently.

Jennifer Irwin
Dec 19, 20232 min read
Understanding and Balancing the Crown Chakra
The crown chakra is associated with spirituality, consciousness, and enlightenment.
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