- You're wired, bracing, running hot
- Talking about it hasn't moved it
- You want a tool you can use at 2am without me
1
Name the one thingWe pick a single specific thing, not everything at once. Specific is what makes tapping work.
2
Rate itZero to ten, how loud is it right now. We come back to this number so you can feel the change rather than take my word for it.
3
Tap through itI lead, you follow. Setup statement, then rounds through the points, letting the words follow what actually comes up.
4
Re-rate and settleWe check the number, then close with something slow so your system lands.
What you leave with
Your own round — the points and the words — written out to use whenever you need it.
- Pay online when you book, or at the session.
- This one is online only — it works just as well over video.
- Wear something comfortable; you’ll be tapping on your face and collarbone
- Have water nearby
- Nothing to prepare
If this isn't quite it
90 min · $166Root to Bloom Session
The full signature experience: body-based calming, EFT tapping, shamanic clearing with light restoration, and your own new belief anchored with a personal flower remedy.
Monthly · $11/moThe Regulation Room
Ongoing support with monthly live tapping, guided practices, and tools for steady calm.
20 min · FreeFree Fit Call
A no-pressure first conversation. Tell me what's going on and we'll see what fits.
Or start on your own, in the Regulation Room
Guided practices in my voice, live tapping each month and the on-demand classes, all in one place.
Then $11 a month. Cancel anytime.