Tapping Session

45 min · $88 · Online

EFT tapping is simple enough to feel silly and steady enough to change how your body holds something. We take one thing that's weighing on you and work it down.

This one’s for you if

• You're wired, bracing, running hot
• Talking about it hasn't moved it
• You want a tool you can use at 2am without me

How it goes

• Name the one thing — We pick a single specific thing, not everything at once. Specific is what makes tapping work.
• Rate it — Zero to ten, how loud is it right now. We come back to this number so you can feel the change rather than take my word for it.
• Tap through it — I lead, you follow. Setup statement, then rounds through the points, letting the words follow what actually comes up.
• Re-rate and settle — We check the number, then close with something slow so your system lands.

What you leave with

Your own round — the points and the words — written out to use whenever you need it.

Good to know

• Wear something comfortable; you’ll be tapping on your face and collarbone
• Have water nearby
• Nothing to prepare