Bloom in 21

Name: Bloom in 21 · Happiness Habit Tracker & Journal
Brand: Breathe ’n Bloom
Price: 14 USD
Availability: InStock

$14 · Printable PDF

Ten minutes a day for 21 days: breathe, tap, and notice what’s going right. One small prompt a day, and nothing to keep up with.

Choose a format

Printable PDF · $14GoodNotes Planner · $15

Digital file, nothing will be shipped. You get a download link right after checkout. For personal use.For emotional well-being. Not a substitute for medical or mental health care.

Habit change · 9 pages

The Moment Before

Change a habit without willpower, by working the two seconds before it starts. Habit-loop map, four tapping scripts and a 7-day pull tracker.

From $12

Cravings & Comfort Habits · Tapping Script Cards cover

24 cards

Cravings & Comfort Cards

For the moment a craving shows up: tap it, then ask what it’s solving. Print, cut and keep them where the craving happens.

From $10

Worksheet · 6 pages

Sayings I Grew Up With

Find the sayings you were raised on, the fear tucked inside each one, and the sentence you’d rather live by.

From $7

Journal pages · 7 pages

Setting It Down

Journal pages for putting down what you’ve been carrying, starting with yourself.

From $8

← Back to the shop

Bloom in 21

You might also like

The Moment Before

Cravings & Comfort Cards

Sayings I Grew Up With

Setting It Down