Breathe ’n Bloom
Rock Rose
Helianthemum nummularium
Fear · Steadfastness

Rock Rose

Terror, panic, overwhelming fear

You might reach for this if
  • Something frightening has just happened and you are still in it
  • Panic arrives fast and takes the whole body with it
  • You are standing at an edge that feels genuinely dangerous
Traditionally used to support
  • Courage in a frightening moment
  • Steadiness when everything feels urgent
  • A calm, clear mind under pressure
Free accountRead the rest of Rock Rose
The full page, the pressure points it goes on, and how to use them at home are free with an account.
Others in Fear
AspenCherry PlumMimulusRed Chestnut

Start in the Regulation Room

Guided practices in my voice, live tapping each month and the on-demand classes, all in one place.

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