White Chestnut
Incessant, troubling, unwanted thoughts
- The same argument runs in your head and will not stop
- Thoughts circle hardest when nothing is holding your attention
- You cannot get any peace to think about what is in front of you
- A quiet, settled mind
- Peaceful thoughts, especially at night
- Focus on one thing at a time
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The full page, the pressure points it goes on, and how to use them at home are free with an account.Chestnut BudClematisHoneysuckleMustard
Start in the Regulation Room
Guided practices in my voice, live tapping each month and the on-demand classes, all in one place.
Then $11 a month. Cancel anytime.