You’re writing and directing your own movie. This class is about the script, who else has been writing it, and what you want it to be.

We each live inside a story: the scenes we replay, who we think we are, and where we think it’s going. Much of it was written by family and the world around us.

We’ll look at what you believe will make you happy and whose idea it was, tap on “I’ll be happy when,” and write the new review of your movie.

Then the last week: joyful activities, people, nature, simplifying, boundaries, spontaneity, and a daily act of kindness to finish on.

Bring your journal, and one thing you keep saying you’ll do “when things settle down.”

Comes with a printable class handout, waiting in your account once you've booked.